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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (312g) Recipe makes 2 servings |
||
| Calories 333 | ||
| Calories from Fat 46 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 384mg | 16% | |
| Potassium 692mg | 19% | |
| Total Carbohydrate 60.4g | 20% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 8.9g | ||
| Protein 12.5g | 25% | |
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From: Sarah_Jayne
On May 28, 2008
This was very easy to make and had a very fresh taste that I enjoyed. I used penne because it was what I had to hand and I also used canned tomatoes instead of fresh. I doubled the recipe to feed out hungry tummies and that worked out great too. For dietary reasons, I skipped the oil and used a non-fat cooking spray and splashes of water to 'fry' the onions and I also used splenda instead of sugar with no issues at all. Made for ZWT4.
From: Skooch
On Nov 14, 2007
Excellent recipe! I don't have a food processor so just crushed the tomatoes by hand. Used 2 cloves of garlic. Will definitely make this again! Thanks for sharing a great recipe.
From: ~Lainie~
On Oct 7, 2007
Very good pasta dish and super easy to make. I used 2 cloves of garlic, the penne, and the parmesan.
From: Chef Pollo
On Oct 29, 2007
Thank you for your great, quick pasta recipe! We will make again. Unfortunately I used diced toms. with skins on, so it kinda ruined the texture for us. I think next time too, I'll add a tiny bit more olive oil and 1/2 tsp less basil. All in all a good pasta. it's a keeper!
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