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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (246g) Recipe makes 10 servings The following items or measurements are not included below: vegetable broth |
||
| Calories 137 | ||
| Calories from Fat 8 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.0g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 514mg | 21% | |
| Potassium 595mg | 17% | |
| Total Carbohydrate 29.8g | 9% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 7.0g | ||
| Protein 4.5g | 9% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Geema
On Feb 9, 2006
The spices in this dish were nicely balanced and blended in perfectly with the vegetables. I served this dish with couscous and topped with raisins and cashews. My DH and I both cleaned our plates, but both thought the vegetables tasted "watery". I recommend using only 1 can of tomatoes, or leaving them out all together, relying on the broth for cooking. You always post great curry recipes, Chia.
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