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Nutrition Facts

Serving Size 1 (334g)

Recipe makes 4 servings

The following items or measurements are not included below:

12 stuffed green olives

Calories 966
Calories from Fat 750 (77%)
Amount Per Serving %DV
Total Fat 83.4g 128%
Saturated Fat 16.0g 79%
Monounsaturated Fat 44.2g
Polyunsaturated Fat 18.9g
Trans Fat 0.2g
Cholesterol 146mg 48%
Sodium 174mg 7%
Potassium 685mg 19%
Total Carbohydrate 22.3g 7%
Dietary Fiber 7.8g 31%
Sugars 0.8g
Protein 40.4g 80%

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Moroccan-Style Chicken

Recipe #138262 | 55 min | 10 min prep | add private note
bluemoon downunder

By: bluemoon downunder
Sep 21, 2005

Moroccan-style chicken which can be served on a bed of steamed couscous or rice. The chicken is garnished with paprika and parsley, with a tahini sauce mixed with a blend of herbs on the side. Made from sesame seeds, tahini is an excellent source of both calcium and protein. This recipe is from an International Masters '1001 recipes for pan or wok' recipe card, and has been posted for the 2005 Zaar World Tour. Don't be daunted by the seemingly long list of ingredients: most are herbs and spices! You can vary the proportions of the herbs - parsley, mint and coriander - to suit your taste preferences, as long as you have 3 tablespoons in total. The preparation and cooking times do not include the 30 minutes needed for marinating the chicken.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Squeeze the juice from 1 lemon, peel and crush the garlic, peel and grate the onion; and mix the chopped herbs - parsley, mint and coriander - together so that they are well combined.
  2. 2
    Mix the oil (150ml = a generous 1/2 cup), lemon juice, garlic, onion and two tablespoons of the herbs together; stir in the paprika and cumin; place the chicken in a shallow dish, pour the oil mixture over the chicken and turn, to coat, and marinate for 30 minutes.
  3. 3
    Heat the remaining oil with the unsalted butter in a non-stick pan.
  4. 4
    Remove the oil from the marinade and reserve half of the marinade.
  5. 5
    Sauté the chicken for 40-50 minutes, turning occasionally, until golden brown and cooked right through.
  6. 6
    Cut the remaining lemon into wedges, halve the olives, and add both to the pan with the reserved marinade, and cook for 2-3 minutes, or until the lemon wedges start to change colour.
  7. 7
    Mix the tahini and the remaining herbs.
  8. 8
    Divide the chicken between 4 warm plates, and serve with the tahini/herb mixture garnished with parsley and paprika.
  9. 9
    Variation: If you cannot find tahini, use hummus mixed with 1-2 tablespoons of olive oil or lemon juice.

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Featured Reviews for This Recipe

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From: Pneuma

On Mar 9, 2008

This is so good! Used chicken breast here so it didn't get brown and came out yellowish. Taste wasn't too lemony or too olivy (if there is such a word!ol). It was just right. l love the blend of spices here. Had this with tahini mixt and hummus.

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    From: Kay Demonbren

    On Feb 22, 2006

    This was an easy dish to make, and smelled great while it was cooking. I did use boneless skinless breasts pounded thin instead of the chicken (got home late, and needed it to cook faster than an hour). I was also out of turmeric, which I thought I had. I enjoyed the zing the olives and lemon wedges gave to the chicken, and would definitely not ever omit those ingredients. Also, my tahini appeared to have gone bad ( I sure was having a bad dinner day), so I didn't use that either. I served this with Moroccan Couscous #24328, and the sweet couscous balanced nicely with the tangy chicken.

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    From: Cookgirl

    On Oct 16, 2005

    Fantastic! Used lamb for the chicken. Broiled the lamb as I was in a hurry. Next time I want to marinate the meat longer than 30 minutes. The sauce is so delicious!

    1 person found this review helpful

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    From: Fairy Nuff

    On Oct 13, 2005

    Delicious!!! I did use jointed wings rather than drumsticks and I doubled the spices. I also cut the oil back to 1/4 cup, marinated for about an hour and then baked in the oven for about 45 minutes. Great flavour, though I didn't use the tahini. Plenty of flavour and easy to make!!!

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  • Read all 4 reviews

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