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Nutrition Facts

Serving Size 1 (427g)

Recipe makes 6 servings

Calories 755
Calories from Fat 463 (61%)
Amount Per Serving %DV
Total Fat 51.5g 79%
Saturated Fat 19.1g 95%
Monounsaturated Fat 23.9g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 136mg 45%
Sodium 967mg 40%
Potassium 1036mg 29%
Total Carbohydrate 36.4g 12%
Dietary Fiber 6.2g 24%
Sugars 13.7g
Protein 38.2g 76%

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Moroccan Slow Cooked Lamb

Recipe #142446 | 1¾ hours | 20 min prep | add private note
Wendys Kitchen

By: Wendys Kitchen
Oct 23, 2005

Another Epicurious recipe.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Mix first 6 ingredients in large bowl. Add lamb and toss to coat.
  2. 2
    Heat 2 tablespoons oil in heavy large skillet over medium-high heat.
  3. 3
    Working in batches, add lamb to skillet and cook until browned on all sides, turning occasionally and adding 2 more tablespoons oil to skillet between batches, about 8 minutes per batch.
  4. 4
    Transfer lamb to another large bowl after each batch.
  5. 5
    Add onion and tomato paste to drippings in skillet.
  6. 6
    Reduce heat to medium; sauté until onion is soft, about 5 minutes.
  7. 7
    Add broth, garbanzo beans, apricots, tomatoes, cinnamon sticks, ginger, and lemon peel and bring to boil, scraping up browned bits.
  8. 8
    Return lamb to skillet and bring to boil. Reduce heat to low, cover, and simmer until lamb is just tender, about 1 hour.
  9. 9
    Uncover and simmer until sauce thickens enough to coat spoon, about 20 minutes. Season with salt and pepper. (Can be prepared 1 day ahead. Cool slightly. Refrigerate uncovered until cold, then cover and keep chilled. Rewarm over medium-low heat, stirring occasionally.).
  10. 10
    Transfer lamb and sauce to bowl. Sprinkle with cilantro and serve.

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Featured Reviews for This Recipe

From: amanda l b

On May 11, 2008

This is wonderful recipe and has become a favourite in our house. I made some slight some modifications to suit the palate of my family - I ommitted the lemon peel and dried apricots and added some roasted pinenuts. I used diced lamb (all visible fat removed) and increased the cooking time to 3 hours. I made this recently as part of a Moroccan 'feast' for 40 people and it was received with rave reviews. The recipe trebled with ease.

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