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Nutrition Facts

Serving Size 1 (662g)

Recipe makes 6 servings

Calories 412
Calories from Fat 11 (2%)
Amount Per Serving %DV
Total Fat 1.3g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 507mg 21%
Potassium 2315mg 66%
Total Carbohydrate 87.5g 29%
Dietary Fiber 19.7g 78%
Sugars 10.9g
Protein 16.5g 33%

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Moroccan Lentil Stew

Recipe #352780 | ½ day | 30 min prep | add private note

By: Chef #1109421
Jan 29, 2009

From busycooks.about.com by Linda Larsen. Lentils, potatoes, and squash simmer in your crockpot for a delicious meatless stew.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients except green beans in a 3-4 quart slow cooker.
  2. 2
    Cover and cook on low for 8-10 hours until lentils, squash, and potatoes are tender when tested with knife.
  3. 3
    Increase heat to high setting.
  4. 4
    Stir in thawed green beans, cover and cook for 10-15 minutes until mixture is thoroughly heated and beans are tender.

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