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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (199g) Recipe makes 4 servings |
||
| Calories 484 | ||
| Calories from Fat 31 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 597mg | 24% | |
| Potassium 649mg | 18% | |
| Total Carbohydrate 92.8g | 30% | |
| Dietary Fiber 8.7g | 34% | |
| Sugars 0.7g | ||
| Protein 21.7g | 43% | |
SERVES 4 -8 , 4 flatbreads
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From: Goldcrest
On Mar 23, 2009
Delicious served hot with Moroccan Carrot Dip. I used 3/4 cup white and 1-3/4 cup wholemeal bread flours, increased the sugar and oil to 1 tbsp, and sprinkled flax-seeds on top because I didn't have any sesame seed. Since I used wholemeal flour I needed to add almost 1/2 cup more water but of course that is not a fault with the recipe, but I would have preferred if there were better baking instructions. I baked mine at 200ºC/400ºF for 20 mins on the top shelf of a fan oven and then turned the breads over and cooked for 5 mins longer.
From: Sue L
On Apr 27, 2008
Fabulous bread! I served this with Tzipporah's Moroccan Chicken, Saffron Scallion Couscous, Greek Tomato Salad, and an Australian Shiraz. The flavor of the sesame and anise was wonderful. This bread is nicely firm and crisp- wonderful to accompany a meal, but not soft enough to use for Gyros or other sandwiches made on flat bread. I did use a pastry wheel to score the bread and it worked great. I thought all the recipes worked great together and I am keeping this dinner on a menu (Tzipporah's Tangier Treat), to serve again and again. Made for PAC Spring 2008. L~S
From: Missy Wombat
On Jul 11, 2007
I baked this and it was a superb flatbread. The anise and the sesame are a great combination. 20 minutes baking time worked well in my convection oven so it may need an extra few minutes in a regular oven. This would be excellent for a Moroccan themed meal.
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