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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (239g) Recipe makes 5 servings |
||
| Calories 127 | ||
| Calories from Fat 14 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 17mg | 0% | |
| Potassium 400mg | 11% | |
| Total Carbohydrate 28.8g | 9% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 21.0g | ||
| Protein 2.6g | 5% | |
Ingredients
- 6-8 ounces vanilla yogurt
- 1 pint fresh strawberries
- 2 apples, peeled (any kind)
- 1-2 bananas
- 2 oranges or tangerines
- 1 tablespoon sugar
Directions
1
Cut up the strawberries & place in a bowl. Cut up the apples, bananas & 1 orange & add to the strawberries.2
Mix the sugar in with the fruit. Next add the yogurt & stir.3
Squeeze the juice from the last orange into the bowl and stir.4
Note: The yogurt & juice may separate if it is stored in the refrigerator. Stir before serving.
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- Course > Desserts
- Course > Salads
- Main Ingredient > Fruit > Apples
- Main Ingredient > Fruit > Citrus > Oranges
- Main Ingredient > Fruit > Tropical > Bananas
- Cuisine > African > Northern > Moroccan
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Occasion > Taste/Mood > Sweet
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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Featured Reviews for This Recipe
From: Debbwl
On Sep 20, 2009
Wonderful salad ! This was so simple and yummy. Would also make a great breakfast if sprinkled with a little granola. Thanks so much for the post.
From: justcallmetoni
On Oct 19, 2008
I could not find fresh strawberries anywhere so I made this with raspberries instead. (Yes, they were cheaper.) The combination was fresh and bright and a perfect ending to a North African inspired meal. I added a small sprinkling of cinnamon on top. Thanks.
From: Maryland Jim
On Apr 4, 2008
Oh how refreshing a dessert! This was excellent! Even my picky daughter had seconds. Thanks for a great recipe.
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