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Nutrition Facts

Serving Size 1 cups mix, approx 75g

Recipe makes 11 cups mix, approx)

The following items or measurements are not included below:

1 teaspoon seasoning salt

dried fruits

3 tablespoons crystallized ginger

Calories 394
Calories from Fat 252 (64%)
Amount Per Serving %DV
Total Fat 28.1g 43%
Saturated Fat 7.6g 37%
Monounsaturated Fat 14.3g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 339mg 14%
Potassium 298mg 8%
Total Carbohydrate 31.5g 10%
Dietary Fiber 4.2g 16%
Sugars 8.6g
Protein 9.2g 18%

how is this calculated?

Moroccan Crunch Chex Mix

Recipe #49545 | 1¼ hours | 5 min prep | add private note
Julesong

By: Julesong
Dec 22, 2002

Here's a nice change from the regular Chex Mix - you can make it savory or sweet by including the honey or not. Enjoy!

11 cups mix, approx (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 250 degrees F.
  2. 2
    Melt the butter in a large roasting pan in the hot oven, then stir in the seasonings.
  3. 3
    Stir in the dry cereals and nuts until it's all evenly coated.
  4. 4
    Bake for 1 hour, stirring every 15 minutes.
  5. 5
    Stir in the sesame seeds, dried fruits, and ginger.
  6. 6
    Drizzle with honey and stir well; let cool.
  7. 7
    Store in airtight container.
  8. 8
    Makes 10 1/2 cups Chex Mix snack.

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Featured Reviews for This Recipe

From: Shawna Gagnon

On Oct 5, 2005

My daughter had a school project involving a Moroccan food. She put individual servings in snack baggies for the class and had plenty left over for lunches and snacks for home. The class loved it and we will definitely make this again.

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