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Nutrition Facts

Serving Size 1 (325g)

Recipe makes 4 servings

Calories 312
Calories from Fat 41 (13%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 0.4g 2%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 691mg 28%
Potassium 743mg 21%
Total Carbohydrate 60.3g 20%
Dietary Fiber 10.1g 40%
Sugars 14.7g
Protein 9.5g 18%

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Moroccan Chickpeas and Sweet Potatoes

Recipe #85782 | 40 min | 15 min prep | add private note
evelyn/athens

By: evelyn/athens
Mar 5, 2004

This dish makes a wonderful vegetarian meal. Exotically spiced, offset with dried apricots, different and delicious.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a medium saucepan, combine the onion, garlic, ginger, and wine or sherry.
  2. 2
    Cover and sweat over low heat for 5 minutes.
  3. 3
    Add the cumin, cinnamon, paprika, and red pepper flakes and cook, uncovered, 1 minute longer.
  4. 4
    Add the water or chickpea cooking liquid, salt, sweet potatoes, and apricots.
  5. 5
    Bring to a boil, cover, and simmer until the sweet potatoes are just tender, about 15 minutes.
  6. 6
    Add the chickpeas, raisins, and lemon juice.
  7. 7
    Cook, stirring occasionally, for about 5 minutes, until the chickpeas are hot.
  8. 8
    Add the sliced almonds.

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Featured Reviews for This Recipe

From: Chef #1221670

On Mar 31, 2009

We tried this recipe and found it to be delicious - sweet & sour - highly recommended.

1 person found this review helpful

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  • From: Annette873

    On Feb 26, 2009

    This recipe is tasty, very satisfying, and looks beautiful. I like the idea of sweating the onions, garlic and ginger to reduce fat calories. I didn't have all ingredients on hand, so used a red onion, cayenne pepper in place of the flakes, and dried cranberries instead of the apricots. I also had baked my potatoes earlier and just added them without bringing to a boil. Really delicious!

    1 person found this review helpful

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  • reviewer icon

    From: Chef Kate

    On Dec 4, 2005

    The chickpeas perfectly complement the sweetness of the potato and fruit. The onions take on a lovely texture--and are a wonderful foil for the other textures--next time I think I will increase the amount of onion. An excellent vegetarian supper.

    7 people found this review helpful

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  • reviewer icon

    From: scimietta99

    On Jan 18, 2006

    I agree, it was a lovely dish. I have made this a couple of times, and can confirm, that it freezes brilliantly.

    6 people found this review helpful

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  • Read all 26 reviews

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