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Nutrition Facts
Serving Size 1 (123g) Recipe makes 4 servings
Calories 156
Calories from Fat 35		(22%)
Amount Per Serving		%DV
	Total Fat 3.9g	6%
	Saturated Fat 0.7g	3%
	Monounsaturated Fat 2.1g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 68mg		22%
Sodium 514mg		21%
Potassium 326mg		9%
Total Carbohydrate 1.3g		0%
	Dietary Fiber 0.5g	2%
	Sugars 0.0g
Protein 27.5g		55%
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Moroccan Chicken (Oamc)

Recipe #264116 | 35 min | 15 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: dicentra
Nov 7, 2007

This is from my Eat Well, Stay Well cookbook. Easily doubled and put in the freezer for make-ahead cooking. Don’t let the long list of spices scare you. It is easy to make! Serve over couscous.

SERVES 4 (change servings and units)

Ingredients

1 teaspoon cumin
1 teaspoon ground coriander
3/4 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon cinnamon
1/2 teaspoon black pepper
4 boneless skinless chicken breasts or boneless skinless chicken thighs
2 teaspoons olive oil
1 garlic clove, minced

Directions

1
In a small bowl combine all of the ingredients except the chicken.
2
Once well blended, add the chicken and toss to coat.
3
Put in freezer bags, label and freeze. OR Bake at 375 for 20 minutes or until chicken is cooked through.

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Featured Reviews for This Recipe

From: Sunnybrook

On Jul 2, 2009

We loved this!!! My husband asked to add it to our standing rotation of meals. Loved the spices. I served it with rice and cooked down the rest of the marinade to make a sauce. Next time I'll double everything but the chicken so I have extra for sauce. I didn't bake it though. I chopped up the chicken into bite size pieces before freezing and sauteed it in a skillet after defrosting. Wonderful!

0 people found this review helpful

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From: cookin'away

On Jun 17, 2009

This is one of the few recipes my husband asked me NOT to make again...sorry but the spices were just not very good together for us.

0 people found this review helpful

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From: cavedweller

On Aug 31, 2008

Wow! This was great. Great Flavor! If froze well.

2 people found this review helpful

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From: Chef #968663

On Jan 3, 2009

This is a wonderful, quick, and easy chicken recipe. It was really moist! I did have to cook it a little longer than the directions, but well worth it. This will become a regular in our OAMC rotation!

1 person found this review helpful

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Read all 7 reviews