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Nutrition Facts

Serving Size 1 (74g)

Recipe makes 4 servings

Calories 85
Calories from Fat 32 (37%)
Amount Per Serving %DV
Total Fat 3.6g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 238mg 6%
Total Carbohydrate 13.8g 4%
Dietary Fiber 1.7g 6%
Sugars 10.7g
Protein 0.8g 1%

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Moroccan Carrots

Recipe #264519 | 25 min | 10 min prep | add private note
acerast

By: acerast
Nov 9, 2007

This is a Joyce Goldstein recipe that I came across via a Nutrition Action Newsletter. It is very good - and healthy!!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the olive oil in a large saucepan over moderate heat.
  2. 2
    Reduce the heat to low, add the sugar, spices, and carrots and stir for a few minutes.
  3. 3
    Add the orange juice and the currants with some of their soaking liquid; bring to a boil.
  4. 4
    Quickly reduce the heat and simmer, covered, until the carrots are tender.
  5. 5
    Add pepper and adjust the seasoning to taste.
  6. 6
    Sprinkle with chopped parsley or mint.

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Featured Reviews for This Recipe

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From: Edesia

On Dec 12, 2008

Great recipe. Even though I forgot about them as I was waiting for the glaze to reduce and they got a bit dark on the bottom, my guests really enjoyed them. Simple and easy preparation; great flavor.

0 people found this review helpful

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    From: Maito

    On Jan 14, 2008

    Yum! These are very good. I made these as mashed carrots, skipping the oil, and just simmering them. I left out the cinammon and brown sugar, and added 1/2 tsp of paprika. These will dress up any table!

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