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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (174g) Recipe makes 6 servings |
||
| Calories 148 | ||
| Calories from Fat 85 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.5g | 14% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 116mg | 4% | |
| Potassium 522mg | 14% | |
| Total Carbohydrate 16.1g | 5% | |
| Dietary Fiber 4.5g | 17% | |
| Sugars 7.2g | ||
| Protein 1.7g | 3% | |
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From: CoffeeMommy
On Nov 5, 2006
We simply loved this salad. It was amazing how all the flavours just came together to create a dish that was really difficult to stop eating! The texture is also divine...firm but not crunchy. Will be making this many more times!
From: justcallmetoni
On Aug 13, 2005
Loved the flavors of this side as did our guests, even some picky eaters. I did lighten this a bit by replacing half the oil with fat-free chicken broth. This is great for a potluck as you can prepare it well in advance and just go. Also, while it has lots of lovely flavors none of them are so strong that you could put this next to lots of other dishes.
From: batya
On Jul 10, 2005
this is excellent. i didnt have parsely so i used fresh basil, fresh cilantro, and fresh mint. YUMMY.
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