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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (49g) Recipe makes 8 servings |
||
| Calories 28 | ||
| Calories from Fat 3 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 32mg | 1% | |
| Potassium 151mg | 4% | |
| Total Carbohydrate 6.1g | 2% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 3.7g | ||
| Protein 0.5g | 0% | |
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From: AngiC
On Jan 11, 2008
I wasn't very fond of the sugar in this recipe; I think I would omit it if I make this again. I did enjoy the cumin / lemon juice combo, and the dish went nicely with chicken thighs rubbed in Mustapha's Moroccan Melange for Chicken spice mix.
From: Chef #271267
On Aug 10, 2007
This is so good. I used no oil and left out the parsley cause I didnt have any. Substituted Splenda for the sugar, added chopped raisins, a little cayenne pepper and more than a dash of lemon juice. It kind of tastes like carrots in lemonade with a bit of spice. It is just yummy. Thank you so much for posting this recipe. Bravo! Update: This sat in my fridge as a leftover for 2 days and was even better than the first day! Just too good to be healthy for me! Thanks again.
From: Geema
On Mar 20, 2003
This is so refreshing! We used it along side some grilled chicken sandwiches for lunch, and we couldn't stop eating it. I used a 1/2 cup parsley in this and it couldn't have been tastier. Good, good recipe, Caryn
From: bluemoon downunder
On Dec 1, 2005
SO simple to make and absolutely delicious, and only 0.4g fat! I used baby carrots which are really sweet so I added only a teaspoon of brown sugar. Just loved the sweet flavours with the cumin and lemon flavours. WOW! Recipes like this make eating low fat, low calorie food just SO easy.
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