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Nutrition Facts

Serving Size 1 (186g)

Recipe makes 6 servings

The following items or measurements are not included below:

stock

Calories 185
Calories from Fat 56 (30%)
Amount Per Serving %DV
Total Fat 6.3g 9%
Saturated Fat 3.7g 18%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 746mg 31%
Potassium 399mg 11%
Total Carbohydrate 20.3g 6%
Dietary Fiber 3.8g 15%
Sugars 3.1g
Protein 5.3g 10%

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5-star Shabbat Menu

Ashrei

Moosewood Mushroom Barley Soup!

Recipe #55694 | 2¼ hours | 10 min prep | add private note
Tish

By: Tish
Mar 5, 2003

I'm posting this in honor of one of my best friends mom's who first served this to me during high school...my second Jewish mother who always thought I should eat more. She used the Moosewood cookbook for many a fine dinner. Thanks Eileen!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Cook barley in 1 1/2 cup of the stock or water until tender (cook it right in the soup kettle).
  2. 2
    Add remaining stock or water, tamari and sherry.
  3. 3
    Saute onions and garlic in butter.
  4. 4
    When they soften, add mushrooms and 1/2 tsp salt.
  5. 5
    When all is tender add to barley, being sure to include the liquid the vegetables expressed while cooking.
  6. 6
    Give it a generous grinding of black pepper and simmer 20 minutes, covered, over the lowest possible heat.
  7. 7
    Taste to correct seasoning.

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Featured Reviews for This Recipe

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From: Sharon123

On Oct 12, 2009

Easy and yummy too! I made half a recipe and it was just right! Much enjoyed with a few Ritz crackers. Thanks! Made for the IRON CHEF game.

0 people found this review helpful

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    From: Impera_Magna

    On Dec 30, 2008

    Excellent... my daughter and I both enjoyed it. I followed the recipe exactly using veggie stock b/c DD is vegetarian but, next time, I think I'll try beef stock. I used 1/3 baby bellas, 1/3 shitake, and 1/3 white button mushrooms. This is definitely a repeat recipe!

    1 person found this review helpful

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    From: dicentra

    On Nov 7, 2006

    YUM!!! I made this last night. I used half broth and half water, added 1 stalk of celery, diced, and added about 1 teaspoon of dried thyme. It would have been a bit bland for me otherwise. I had pre-cooked barley in the freezer so I used that and the soup came together in no time. It was more like 4 servings, not 6. Good stuff. Thanks for sharing.

    3 people found this review helpful

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  • From: MacShawn Farrell

    On Nov 24, 2003

    I have made this soup for years but i add beef broth and a little more sherry or white wine and 1/2 cup of heavy cream. My family loves it.

    3 people found this review helpful

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  • Read all 6 reviews

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