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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 8 servings |
||
| Calories 450 | ||
| Calories from Fat 235 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.2g | 40% | |
| Saturated Fat 10.4g | 52% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 106mg | 35% | |
| Sodium 660mg | 27% | |
| Potassium 373mg | 10% | |
| Total Carbohydrate 10.6g | 3% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.1g | ||
| Protein 41.3g | 82% | |
Menus using this recipe:
Monterey Chicken Rolls
By: Claudia Dawn
May 28, 2004
Butter...Garlic...Cheese? Chicken rolled in all? How can this recipe not be a keeper?!! My sister-in-law gave me this recipe some 25 years ago. It's just as good today as it was then - maybe even better since my garlic tastes have increased over the years as well as my "eye-balling" measurements (meaning more garlic!). Just be sure not to overcook as the chicken will be dry - follow these directions and the chicken will be moist. This is a great prepare ahead meal that will impress.
SERVES 8
Ingredients
- 8 boneless skinless chicken breasts
- 1 (8 ounce) package monterey jack cheese
Butter sauce
Bread crumb combination
- 1 cup breadcrumbs (4 slices)
- 1 cup parmesan cheese (grated)
- 1 dash garlic salt
Directions
1
Pound chicken breasts flat.2
Slice Monterey Jack cheese about 1/4" thick, roll chicken around cheese.3
Dip chicken in butter sauce, then in breadcrumb combination.4
Place seam side down in 9x13 baking dish.5
Bake covered for 30 minutes at 350 degrees in preheated oven.6
Uncover and bake for 15 minutes more or until browned.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken
- Preparation > Time to Make > < 4 hours
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- Dietary > High in... > High Calcium
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- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Billy Surf Martin
On Nov 19, 2009
I'd give it 10 stars if I could. VERY simple and delicious. Go light on the salt fyi.
From: Kaeleigh
On Oct 4, 2009
Absolutely Fantastic! So quick and simple, followed it directly except added bacon as another reviewer stated and it was so delicious! Chicken came out so juicy and moist! Thanks for the post!
From: Marie
On Aug 23, 2004
Made this as written except melted the butter and let some fresh garlic sit in it for about 15 minutes to let the flavors mingle. Delicious chicken dish - I would like to try this with other cheeses as well. Thanks for sharing.
From: suzy wonton
On Jul 23, 2004
This is an excellent recipe! The chicken was very very moist which impressed me. (I ususally don't like baked chicken cause you can dry it out easily). I added some Canadian bacon to the rolled up chicken which was good but I'm sure this would be wonderful as written.
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