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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (199g) Recipe makes 8 servings The following items or measurements are not included below: 1 teaspoon celery salt |
||
| Calories 377 | ||
| Calories from Fat 256 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.5g | 43% | |
| Saturated Fat 13.8g | 69% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 95mg | 31% | |
| Sodium 292mg | 12% | |
| Potassium 416mg | 11% | |
| Total Carbohydrate 6.2g | 2% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 1.3g | ||
| Protein 22.3g | 44% | |
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Ingredients
- 8 chicken breast halves, boned and skinned
- salt and pepper
- flour
- 1/2 cup butter or margarine
- 1/2 cup chopped onion
- 1 garlic clove, minced
- 2 tablespoons flour
- 1 teaspoon celery salt
- 1/2 teaspoon white pepper
- 1/2 cup white wine or chicken broth
- 1/2 cup chicken broth
- 1 avocado, mashed
- 1 1/2 cups monterey jack cheese, grated
- 8 large mushrooms, chopped
Directions
1
Preheat oven to 350°F.2
Place chicken breasts between waxed paper and pound until thin.3
Lightly dust with flour and salt and pepper.4
Melt 1/4 cup butter or margarine in skillet.5
Saute chicken until brown.6
Remove and set aside.7
Melt remaining butter or margarine in same skillet.8
Saute onion, garlic and mushrooms until cooked.9
Stir in flour, celery salt, chicken broth and wine (if using).10
Cook over low heat until thickened (5 minutes).11
Stir in avocado and 1/2 cup cheese; blend to combine ingredients.12
Remove from heat.13
Arrange chicken in baking dish.14
Spoon avocado mixture over chicken and top with remaining cheese.15
Bake for 10-20 minutes or until chicken is cooked and cheese melts.
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Featured Reviews for This Recipe
From: tara portee
On Mar 10, 2008
I really shouldn't give any stars because I changed this, but I must say that I thought this was really good. I had a leftover avocado and wanted to use it in a hot dish. I made the avocado mixture as directed, but I made changes in the rest of the preparation. I reduced the serving size to 3-4 servings. Instead of whole breasts I used two large breasts and cubed them before flouring and browning them. Next I boiled two white potatoes, cubed them and spread them over the bottom of the casserole dish. I put the browned cubed chicken on top of the potatoes and then put the avocado mixture on top and baked as directed. Yum!
From: Normaone
On May 1, 2007
WOW! Ellie2, this is a really great recipe! I scaled it down for just the 2 of us. But, other than that, I prepared it as listed. Although, I noticed in the directions that mushrooms were mentioned, but not listed. I happened to have some on hand and through a couple in. Also, I did everything in advance, except the final baking, and refrigerated until we were close to having dinner. Because it was refrigerated, I gave it a couple of extra minutes to be sure it was done. It was! YUMMY! Thanks a bunch!
From: Jaida Grove
On Sep 22, 2003
OHH Ellie...I've made this dish several times since I had put the request in..and we ALL love it..like I said, adding the chopped green & red peppers just makes it perfect! THIS recipe has become one of our favs! Thanks so much for sharing!
From: Mustang Sally 54269
On Mar 1, 2009
Really enjoyed this recipe. Did it as written (used both wine & broth) and it came out perfectly for us.
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