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Nutrition Facts
Serving Size 1 (335g) Recipe makes 1 servings
Calories 195
Calories from Fat 6		(3%)
Amount Per Serving		%DV
	Total Fat 0.7g	1%
	Saturated Fat 0.2g	1%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Potassium 931mg		26%
Total Carbohydrate 49.6g		16%
	Dietary Fiber 7.4g	29%
	Sugars 29.5g
Protein 2.8g		5%
detailed view... how is this calculated?

Monkey Shake

Recipe #202306 | 5 min | 5 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Sharon123
Dec 29, 2006

This recipe will aid your digestion! From Living and Raw Foods. You may use a juicer for this or just blend in blender or food processor.

SERVES 1 (change servings and units)

Ingredients

1/2 orange, peeled (leave white pithy part on-or hand juice the orange)
1/2 papaya, peeled
1 banana
orange twists (to garnish)

Directions

1
Juice orange with papaya.
2
Place juice and banana in a blender or food processor, and blend until smooth.
3
Garnish with the orange twist.
4
Pour into a tall glass and enjoy!

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Featured Reviews for This Recipe

From: White Rose Child

On Dec 17, 2008

Hey... I made this ages ago and forgot to rate! Not a big fan of papaya, but this one was a keeper. Am planning to make it again, after school one of these days

0 people found this review helpful

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From: Dienia B.

On Jun 20, 2007

been doing shakes for mom this is really good

1 person found this review helpful

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From: Baby Kato

On Apr 3, 2007

This is a great shake Sharon. Nice'n thick, rich, smooth and citrusy. I just love the combination of orange, papaya and bananas together. What a great way to get our daily fresh fruits. Thanks so much for posting this quick and easy to make recipe. I'll be making this tasty drink often.

1 person found this review helpful

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Read all 3 reviews