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Nutrition Facts

Serving Size 1 (288g)

Recipe makes 2 servings

Calories 165
Calories from Fat 43 (26%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 2.9g 14%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 62mg 2%
Potassium 511mg 14%
Total Carbohydrate 25.2g 8%
Dietary Fiber 3.0g 11%
Sugars 11.1g
Protein 5.1g 10%

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Monkey Milkshake

Recipe #33353 | 5 min | 5 min prep | add private note
Charlotte J

By: Charlotte J
Jul 7, 2002

Here is a quick and easy one for the kids. So simple so let them help.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients into a blender.
  2. 2
    Blend until smooth and fluffy.

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Featured Reviews for This Recipe

From: AmyZoe

On Dec 13, 2008

I grew up eating Monkey Shakes because it was how we used up the bananas after they turned brown. I've never tried it with strawberries, but I think I'll definitely make it this way because bananas aren't my favorite fruit but strawberry banana...now that's YUMMY!

0 people found this review helpful

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  • From: TheMommyChef

    On Sep 21, 2006

    my children loved this milkshake- I served it with monkeys, trees and bananas cut with mini cookie cutters out from cinnamon tortillas! Thank you for posting.

    0 people found this review helpful

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  • From: AmyMCGS

    On Jul 10, 2005

    DD and I just enjoyed this as an evening snack. I made this with skim milk, and our berries were pretty tart, so I added a pinch of sugar. Based on the nutritional information given, I calculated this at 3.7WW points per serving. (That's not including my pinch of sugar!) Thanks for a tasty treat that I'm sure we'll make again.

    1 person found this review helpful

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    From: ladypit

    On Jun 2, 2005

    Very nice healthy shake. My strawberries were not the sweetest so I toyed with the idea of adding some sweetner. I don't think it would have been a bad idea, it certainly would have made the flavors a little more pronounced. But, for health sake, I left it as is. And the taste was subtle but fruity. A really nice drink.

    1 person found this review helpful

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  • Read all 6 reviews

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