No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (378g) Recipe makes 2 servings |
||
| Calories 383 | ||
| Calories from Fat 100 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 141mg | 47% | |
| Sodium 2610mg | 108% | |
| Potassium 835mg | 23% | |
| Total Carbohydrate 9.0g | 3% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 6.0g | ||
| Protein 59.1g | 118% | |
By: Derf
By: Charlotte J
By: evelyn/athens
By: Dana-MMH
By: judyjudyjudy
Asian Inspired Coconut Crab Cakes
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Aussie Chef Tracy
On Aug 29, 2007
The spicing was subtle, but very nice. The chicken was moist and tender. I ommitted the oil. Thanks
From: BonnieZ
On Apr 2, 2007
We enjoyed this recipe. For dietary reasons, I omitted the oil and cut back the salt to 1/4 tsp, & used lowfat buttermilk and it worked just fine for our tastes. I marinated overnight and the buttermilk acts as a natural tenderizer and left the chicken breast very moist, tender and juicy. Thank you Najwa for sharing the recipe.
From: Miss Annie
On Oct 13, 2002
This is some serious bbq chicken. The sauce has such a wonderful, mellow flavor. The hint of each spice is there, and made me wonder what flavor I would experience next. Each mouthful was a true delight. I made the recipe exactly as directed. I might add another 1/8th tsp. red pepper flakes next time, but maybe not, because it is one of those wonderful dishes you don't want to mess up. Thanks so much for sharing this wonderful recipe.
From: Bergy
On Jul 2, 2002
This is very tasty marinade for chicken. It is spicy but subtly so leaves a lovely after taste. The instructions couls be a little clearer. IE List of ingredients could start with 2 boneless, skinless chicken breasts or a whole chicken, skin on cut into quarters (or whatever your intent) And step one of the instructions is not clear. This is very minor and certainly did not detract from enjoying this wonderful recipe I have some (unused) marinade left over and I think I will try it on Prawns. Thanks Najwa
Showing 1-3 of 25 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved