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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (94g) Recipe makes 6 servings The following items or measurements are not included below: 2 smoked ham hocks |
||
| Calories 263 | ||
| Calories from Fat 10 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Potassium 925mg | 26% | |
| Total Carbohydrate 48.0g | 15% | |
| Dietary Fiber 18.7g | 74% | |
| Sugars 3.7g | ||
| Protein 17.1g | 34% | |
1 (1 lb) bag dried navy beans
Low Fat Peanut Butter Oatmeal Cookie
From: Time2Eat
On Jan 13, 2007
This is the one. My Mom also made this soup; usually for Sunday supper during the winter. We ate it with home baked bread. The only change I made to this was to add some celery and a bay leaf. I have been unable to find Navy beans in San Diego so I use Northern Beans. Thanks for posting this recipe.
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