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Nutrition Facts

Serving Size 1 (94g)

Recipe makes 6 servings

The following items or measurements are not included below:

2 smoked ham hocks

Calories 263
Calories from Fat 10 (3%)
Amount Per Serving %DV
Total Fat 1.1g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 925mg 26%
Total Carbohydrate 48.0g 15%
Dietary Fiber 18.7g 74%
Sugars 3.7g
Protein 17.1g 34%

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Mom's Simple Navy Bean Soup

Recipe #108417 | 4½ hours | 30 min prep | add private note

By: rockinred
Jan 15, 2005

My mother has made this very simple soup for years. It's just delicious!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Pick over the beans, removing any small stones or beans that just don't look "right".
  2. 2
    Cover the beans with water in a crockpot (this is usually 2-3 cups of water).
  3. 3
    Now put the remaining ingredients in a soup pot or crockpot and simmer for another few hours.
  4. 4
    Mom usually mashes a cup or two of the beans to thicken the soup, but you don't need to do this if you prefer a clear broth.
  5. 5
    Remove the ham hocks and carefully pick apart, removing the tiny bits of meat from the bones.
  6. 6
    Return the meat to the soup.
  7. 7
    Throw out the bones, gristle and skin from the ham hocks.
  8. 8
    If you've put the hocks in cheesecloth, it helps to keep the little bones that can resemble beans from making their way into the soup as the hocks tend to disintegrate during cooking.
  9. 9
    If the soup has cooled considerably, get the heat back up and serve.

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Featured Reviews for This Recipe

From: Time2Eat

On Jan 13, 2007

This is the one. My Mom also made this soup; usually for Sunday supper during the winter. We ate it with home baked bread. The only change I made to this was to add some celery and a bay leaf. I have been unable to find Navy beans in San Diego so I use Northern Beans. Thanks for posting this recipe.

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