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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (63g) Recipe makes 4 servings |
||
| Calories 276 | ||
| Calories from Fat 240 | (86%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.8g | 41% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 12.2g | ||
| Polyunsaturated Fat 8.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 192mg | 8% | |
| Potassium 184mg | 5% | |
| Total Carbohydrate 3.9g | 1% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 0.6g | ||
| Protein 7.7g | 15% | |
From: Atiekay
On Jun 14, 2008
Hey ~ I think we stretched this a bit to feed 6.... but it was perfect. I served it over some chicken with some quinoa(grain) for my family - so made it exactly according to your recipe. All I've got to say is, YUM=). Very basic, very good! Thanks.
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