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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (177g) Recipe makes 6 servings |
||
| Calories 341 | ||
| Calories from Fat 242 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.9g | 41% | |
| Saturated Fat 15.6g | 77% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.4g | ||
| Cholesterol 107mg | 35% | |
| Sodium 351mg | 14% | |
| Potassium 267mg | 7% | |
| Total Carbohydrate 15.4g | 5% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.4g | ||
| Protein 10.3g | 20% | |
Parmesan-Roasted Sweet Potato Skins
Oyster or Shrimp Po' Boys Aka Poor Boys (Cook's Illustrated)
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