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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (606g) Recipe makes 6 servings |
||
| Calories 597 | ||
| Calories from Fat 119 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.7g | ||
| Cholesterol 51mg | 17% | |
| Sodium 1011mg | 42% | |
| Potassium 1876mg | 53% | |
| Total Carbohydrate 84.5g | 28% | |
| Dietary Fiber 21.6g | 86% | |
| Sugars 11.9g | ||
| Protein 38.5g | 76% | |
Ingredients
- 1 lb ground beef
- 2 small chopped onions
- 2 (28 ounce) cans crushed tomatoes
- 3 (16 ounce) cans dark red kidney beans
- 1 cup macaroni
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon salt
- 1/2 teaspoon pepper
Directions
1
Saute ground beef and chopped onions until beef is browned.2
Combine crushed tomato, kidney beans, spices (cayenne pepper optional) in a large pot.3
Add ground beef, onion and uncooked macaroni.4
Simmer approximately 1 hour until macaroni is tender.
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- Preparation > Time to Make > < 4 hours
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