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Nutrition Facts

Serving Size 1 (195g)

Recipe makes 5 servings

Calories 279
Calories from Fat 128 (45%)
Amount Per Serving %DV
Total Fat 14.3g 21%
Saturated Fat 8.1g 40%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 130mg 43%
Sodium 1074mg 44%
Potassium 402mg 11%
Total Carbohydrate 23.9g 7%
Dietary Fiber 2.3g 9%
Sugars 6.0g
Protein 17.4g 34%

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Mom's Dried Beef and Corn Casserole

Recipe #105839 | 50 min | 20 min prep | add private note

By: Bec
Dec 10, 2004

This was my mom's favorite casserole when she was younger. However, she didn't get it very often because her brothers didn't like it as much. I like it, though, so I posted it! To make the dish less salty, rinse the beef in water before cooking. Also, cut down on the addition of salt in the recipe. (I find I need to do these things, to suit my tastes)

SERVES 5 (change servings and units)

Ingredients

Directions

  1. 1
    Saute 1 tablespoon butter and onion, add beef and mushrooms.
  2. 2
    For the white sauce: Melt 2 tablespoons butter with a wooden spoon.
  3. 3
    Blend in flour, salt and pepper, and stir until bubbly and then remove from heat.
  4. 4
    Stir in milk.
  5. 5
    Put it back on the burner, and stir constantly.
  6. 6
    Bring to a boil, and boil for 1 minute- Keep stirring so it doesn't burn.
  7. 7
    In a small bowl, beat egg yolks and add the prepared mustard, and salt and pepper to taste.
  8. 8
    Combine the egg yolk mixture with the white sauce mixture and dried beef mixture.
  9. 9
    Add the 2 cups corn.
  10. 10
    Pour into a 2 1/2 quart baking dish.
  11. 11
    Grate 1/2 cup cheese on top.
  12. 12
    Sprinkle paprika on top.
  13. 13
    Bake covered at 350 degrees for 30 minutes.

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