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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (447g) Recipe makes 2 servings |
||
| Calories 375 | ||
| Calories from Fat 130 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 1713mg | 71% | |
| Potassium 1017mg | 29% | |
| Total Carbohydrate 31.8g | 10% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 19.3g | ||
| Protein 33.1g | 66% | |
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From: CarolAT
On Jan 24, 2009
Very flavorful chicken recipe and so easy to make in the crock pot. I followed a suggestion in one of the reviews and drained my canned tomatoes and had plenty of thick sauce for the chicken. Just wondering where the poblano in the title comes in? I think next time I make this, I will add some poblano peppers to the crock pot. Thanks for sharing your recipe.
From: Vino p.o. prn
On Feb 12, 2008
Very good! I don't have a crock pot so I made this on the stove. I browned both sides of the chicken, set it aside and doubled all the other ingredients for the sauce. I simmered the sauce for 30 minutes and pureed with a hand blender and returned the chicken to the pot for 15 mins. I shredded the cooked chicken and served it with the sauce over a rice and corn mixture. Wonderful! Leftovers were good the next day too! Thanks so much for posting! update: I have a slow cooker now and tried this again also adding 1/4 cup peanut butter (at the suggestion of another reviewer). Chicken shredded easily, the flavor was even better and it was so much easier with the slow cooker.
From: hepcat
On Sep 21, 2007
Easy to make and has great flavor. It didn't taste anything like the mole sauces that I'm used to but it was still very good. I wasn't sure whether to drain the tomatoes; I opted to keep the juice but I'll drain them next time. I added some corn starch to thicken it and it turned out fine, however, so either way is probably fine. I also used frozen chicken breasts and cooked on high for three hours, then low for one. We served over rice. Thanks for sharing your recipe!
From: MarraMamba
On Sep 12, 2007
Oh my is this good! I really enjoyed it, added some garlic and cumin for my taste, and will be making this again and again. So glad I adopted you for Pick a Chef
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