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Nutrition Facts

Serving Size 1 (49g)

Recipe makes 9 servings

The following items or measurements are not included below:

chocolate protein powder

1/3 cup Splenda sugar substitute

sugar-free vanilla syrup

Calories 132
Calories from Fat 98 (74%)
Amount Per Serving %DV
Total Fat 10.9g 16%
Saturated Fat 2.3g 11%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 71mg 23%
Sodium 143mg 5%
Potassium 181mg 5%
Total Carbohydrate 5.8g 1%
Dietary Fiber 3.6g 14%
Sugars 1.3g
Protein 5.2g 10%

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how is this calculated?

Moist Chocolate Flax Muffins

Recipe #331072 | 40 min | 20 min prep | add private note
joeknee

By: joeknee
Oct 16, 2008

Due to my low carb lifestyle, I've been experimenting with many flax muffin recipes. I came up with this chocolate version that uses pumpkin to help keep it moist. They are also yummy for my gluten free friends! I will also add grain sweetened chocolate chips as a treat and to make these even better. (They won't be gluten free anymore with grain-sweetened chips).

SERVES 9 , 9 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Oven 350 degrees. Makes 9 muffins.
  2. 2
    Mix first 5 ingredients and set aside.
  3. 3
    In medium sized microwave safe bowl, add the chocolate block and slowly, gently melt in microwave, stirring every ten seconds. Dont burn the chocolate. Finish the melting by vigorously stirring in the bowl.
  4. 4
    Add in the baking powder. If it cools down, heat for a couple seconds in the microwave and then add one egg. Stir until completely blended. (This takes patience and time). Once blended, add the other two eggs and mix well. Add the remaining ingredients and combine.
  5. 5
    Add wet to dry and mix well. Let batter set for a few minutes while you prepare pans for 9 cupcakes. (I use silicone cupcake liners).
  6. 6
    Place batter evenly in liners with an ice cream scoop. Bake at 350 degrees for 20 minutes or until the top is firm to touch. Cool completely and store in ziplock bag in fridge (remember there is no sugar to preserve them).

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