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Nutrition Facts
Serving Size 1 (195g) Recipe makes 6 servings
Calories 522
Calories from Fat 150		(28%)
Amount Per Serving		%DV
	Total Fat 16.7g	25%
	Saturated Fat 2.9g	14%
	Monounsaturated Fat 5.0g
	Polyunsaturated Fat 7.2g
	Trans Fat 0.0g
Cholesterol 72mg		24%
Sodium 468mg		19%
Potassium 649mg		18%
Total Carbohydrate 78.5g		26%
	Dietary Fiber 11.0g	44%
	Sugars 5.3g
Protein 17.6g		35%
detailed view... how is this calculated?

Moist Baked Oatmeal

Recipe #273142 | 50 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Engineer in the Kitchen
Dec 20, 2007

This recipe is adapted from Gourmet Magazine Dec 2007 Issue. The recipe calls for dried raisins but I use whatever I have on hand which is a bunch of different dried fruits. The texture is somewhere between bread pudding and cake. I omitted the sugar from this recipe, you might want to add between 2 Tb and 1/4 cup to the oat mixture.

SERVES 6 (change servings and units)

Ingredients

3 cups oats
1 cup mixed dried fruit
2 teaspoons baking powder
2 1/2 teaspoons cinnamon, divided
3/4 teaspoon salt
1/2 cup applesauce
1/2 cup low-fat strawberry yogurt (can use other flavors)
1/2 cup low-fat milk
1/4 cup vegetable oil
2 eggs
2 teaspoons vanilla extract

Directions

1
Set oven to 350°F Spray with non-stick an 8-in square baking dish.
2
Mix oats, dried fruits, baking powder, 1 1/2 tsp cinnamon, and salt.
3
In a separate bowl, mix applesauce, yogurt, eggs, milk, oil and vanilla. Stir into oat mixture and pour in baking dish.
4
Smooth surface and sprinkle with cinnamon on top.
5
Bake for 40 minutes or until toothpick comes out clean.
6
Cool in pan for 20 to 30 minutes, cut into 6 squares and cool completely. Park in the fridge.
7
When ready to serve them, put a piece on a plate, drizzle with a couple of tablespoons of milk, heat in the microwave for 1 minute. Add fresh fruits on top and enjoy.