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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (364g) Recipe makes 5 servings The following items or measurements are not included below: garlic flakes 1/2 inch ginger 2 green cardamoms 2 cloves 1 tamarind pulp 1 teaspoon bengal gram dal asafetida powder |
||
| Calories 410 | ||
| Calories from Fat 102 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.4g | 17% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 296mg | 12% | |
| Potassium 1269mg | 36% | |
| Total Carbohydrate 68.7g | 22% | |
| Dietary Fiber 12.6g | 50% | |
| Sugars 14.9g | ||
| Protein 12.6g | 25% | |
SERVES 5 -8
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