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Nutrition Facts

Serving Size 1 (375g)

Recipe makes 2 servings

Calories 203
Calories from Fat 9 (4%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 882mg 25%
Total Carbohydrate 50.0g 16%
Dietary Fiber 5.7g 22%
Sugars 33.7g
Protein 2.9g 5%

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Mixed Fruit Explosion Smoothie

Recipe #36383 | 10 min | 10 min prep | add private note

By: Dancer^
Aug 5, 2002

SERVES 2 (change servings and units)

Ingredients

  • 1 large banana, peeled and cut into 1 inch pieces
  • 2 kiwi fruits, peeled and quartered
  • 1/2 cup peeled and diced mango
  • 1/2 cup peeled and diced papaya
  • 1 cup freshly squeezed orange juice
  • 3 ice cubes

Directions

  1. 1
    Combine all ingredients in blender and whip until smooth.

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Featured Reviews for This Recipe

From: Chef #1266342

On May 12, 2009

Fabulous smoothie! Used this recipe for a school project and it was delicious, everyone loved it! Served to 40 staff and students, great taste...looks are deserving with this one! I did change the recipe to suit what was available (1/2 cup pineapple instead of papaya) Thanks for a great smoothie : )

0 people found this review helpful

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  • From: Chef #500240

    On May 15, 2007

    I made this smoothie last night for my husband and I, it was great!! The color of the smoothie was quite deceiving (murky green) but when I took that first sip I knew that this smoothie was going on my favorites list!!

    0 people found this review helpful

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  • From: Chef #253064

    On Oct 26, 2005

    0 people found this review helpful

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  • Read all 3 reviews

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