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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (375g) Recipe makes 2 servings |
||
| Calories 203 | ||
| Calories from Fat 9 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.0g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Potassium 882mg | 25% | |
| Total Carbohydrate 50.0g | 16% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 33.7g | ||
| Protein 2.9g | 5% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Chef #1266342
On May 12, 2009
Fabulous smoothie! Used this recipe for a school project and it was delicious, everyone loved it! Served to 40 staff and students, great taste...looks are deserving with this one! I did change the recipe to suit what was available (1/2 cup pineapple instead of papaya) Thanks for a great smoothie : )
From: Chef #500240
On May 15, 2007
I made this smoothie last night for my husband and I, it was great!! The color of the smoothie was quite deceiving (murky green) but when I took that first sip I knew that this smoothie was going on my favorites list!!
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