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Nutrition Facts

Serving Size 1 (153g)

Recipe makes 16 servings

Calories 250
Calories from Fat 157 (62%)
Amount Per Serving %DV
Total Fat 17.5g 26%
Saturated Fat 7.4g 36%
Monounsaturated Fat 4.8g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 57mg 2%
Potassium 267mg 7%
Total Carbohydrate 9.7g 3%
Dietary Fiber 1.5g 6%
Sugars 6.6g
Protein 14.6g 29%

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Mirj's Hodi Chicken -- a Curry Creation

Recipe #337751 | 50 min | 20 min prep | add private note
Mirj

By: Mirj
Nov 17, 2008

This recipe is an Indian twist based on one of my favorite creations (Chicken Breasts with Balsamic Onion Jam). I serve this on plain basmati rice or couscous. It's been a big hit recently in my family. I like to use chicken breasts, but you can also use 2 chickens, cut up into servings. As an aside, my trick to grating fresh ginger is to store it in the freezer, then grate the frozen root on a Microplane grater.

SERVES 16 (change servings and units)

Ingredients

Chicken Bit

Sauce Bit

Directions

  1. 1
    Cut up the chicken breasts into 3 inch pieces, or into any size you prefer.
  2. 2
    Marinate the chicken breasts in the olive oil, paprika, black pepper and salt. Give it a good massage, a relaxed chicken is a tasty chicken. You don't have to marinate this for long, 10 minutes should be enough, but overnight works just as well.
  3. 3
    Brown the chicken until cooked through. I just brown it in the marinade, but you may want to add some more oil to the pan if you think it needs it.
  4. 4
    Set aside.
  5. 5
    To make the sauce, coarsely chop the onion.
  6. 6
    Saute the onions in the vegetable oil until wonderfully caramalized and golden brown.
  7. 7
    Add the garlic, ginger, garam masala, brown sugar and black pepper. Give it all a good stir.
  8. 8
    Add the coconut milk. Keep the sauce on a boil until it has cooked down to the consistency you prefer. YOU DECIDE this part, you can have it thick and gooey or keep it more liquidy and saucy.
  9. 9
    Once it has reached the your preferred consistency, add the salt to taste.
  10. 10
    Add the red pepper pieces and cook for another three minutes or so, stirring constantly until slightly softened by the heat of the sauce.
  11. 11
    Add the cooked chicken to the sauce, mix to cover and heat through.
  12. 12
    Serve over plain rice or couscous.

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Featured Reviews for This Recipe

From: bshemyshua

On Jan 26, 2009

I had one lone chicken breast in my fridge that needed to be used. And orignally was looking up her recipe for morrocan style chicken, when I saw this. I am learning to enjoy curries and indian style food so I wanted to try this for myself. And I'm very glad I did! mildly spiced, but still very flavorful. A very special treat. Will be making this again.

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