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Nutrition Facts
Serving Size 1 (150g) Recipe makes 4 servings
Calories 77
Calories from Fat 33		(43%)
Amount Per Serving		%DV
	Total Fat 3.8g	5%
	Saturated Fat 0.6g	2%
	Monounsaturated Fat 2.5g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Potassium 233mg		6%
Total Carbohydrate 10.8g		3%
	Dietary Fiber 4.3g	17%
	Sugars 2.3g
Protein 2.6g		5%
detailed view... how is this calculated?

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Minted Sugar Snap Peas

Recipe #133963 | 15 min | 10 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: NoraMarie
Aug 18, 2005

I got this recipe out of Canadian Family magazine. It was very tasty.

SERVES 4 , 4 cups (change servings and units)

Ingredients

1 tablespoon olive oil
16 ounces sugar snap peas, trimmed 1lbs (500g)
6 green onions
2 tablespoons water
2 tablespoons fresh mint leaves, 25ml
salt and pepper

Directions

1
In a large nonstick skillet, heat oil over medium high heat.
2
Add sugar snap peas, green onions and water. Cook, shaking skillet occasionally for 3 to 5 minutes, until peas are bright green and tender-crisp and water evaporated.
3
Add mint or serve without. Add salt and pepper if necessary. Serve at once.

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Main Ingredient > Vegetables > Greens
Preparation > Time to Make > < 15 mins
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Featured Reviews for This Recipe

From: JanuaryBride

On Jul 30, 2008

Very nice side dish to Indian Grilled Sour Cream–marinated Shrimp. Next time I will add even more mint. Used seasoning salt in place of regular salt which tasted nice. Cooked exactly 5 minutes to perfection, and mine were medium sized.

0 people found this review helpful

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From: justcallmetoni

On Jul 23, 2006

I could not find fresh snap peas so I attempted these with the frozen variety. Though this substitution often works, it did not do so in this case. Placing this as warning to others and promise to try with fresh soon.

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From: Boomette

On Jul 1, 2007

The mint added a special touch to the sugar snap peas. Great addition. I used 3 tablespoons of water. Made for ZWT 3

1 person found this review helpful

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From: kiwidutch

On Jun 18, 2006

I added lots of mint a loved these.. easy, fresh tasting sugar snaps with oodles of flavour. Once I'd finely chopped the mint these were in the pan for 3 minutes and so it is the perfect quick and easy side dish recipe for your next buffet dinner with family/friends. I did a whole small packet for DH and I and we inhaled them. Please see my rating system: an excellent 5 stars! Thanks NoraMarie