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Nutrition Facts

Serving Size 1 (320g)

Recipe makes 4 servings

Calories 301
Calories from Fat 150 (50%)
Amount Per Serving %DV
Total Fat 16.8g 25%
Saturated Fat 2.3g 11%
Monounsaturated Fat 10.7g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 36mg 12%
Sodium 156mg 6%
Potassium 1290mg 36%
Total Carbohydrate 12.9g 4%
Dietary Fiber 4.7g 18%
Sugars 2.4g
Protein 28.1g 56%

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Minted Gremolata Halibut

Recipe #352288 | 20 min | 5 min prep | add private note
KateL

By: KateL
Jan 27, 2009

Entered for safe-keeping. From First, 1/26/09. Recommended sides: Tea-Scented Orzo #350941, Tomato-Thyme Roasted Squash or Zucchini With Fennel #350568, and Feta-Stuffed Cucumber Salad #350574.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 400 degrees Fahrenheit. Line baking sheet with foil and spray with nonstick spray.
  2. 2
    In medium bowl, combine first 3 ingredients, 1 tablespoon lemon juice, 1/2 teaspoon lemon zest, 2 tablespoons olive oil and 2 teaspoons chopped garlic; spread on fish.
  3. 3
    Place fish on foil-lined baking sheet.
  4. 4
    Roast halibut fillets 15 minutes, or until fish flakes easily with fork, turning once.
  5. 5
    In skillet over medium heat, cook onions in remaining 2 tablespoons oil for 2 minutes.
  6. 6
    Add 2 teaspoons chopped garlic to skillet, cook 1 minute.
  7. 7
    Stir in spinach and cover; cook 2 minutes.
  8. 8
    Arrange spinach mixture and fish on platter.
  9. 9
    Season with salt and pepper, if desired.

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Featured Reviews for This Recipe

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From: Chef Kate

On Mar 17, 2009

This review is for the really delicious Gremolata--which I used first on scallops and then on swordfish. This is a very bright and clean tasting addition to seafood--and I bet it would be lovely with potatoes, string beans, asparagus. The citrus and mint are not overwhelming; the color is beautiful; it smells great too! Thanks from one Kate to another.

1 person found this review helpful

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