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Nutrition Facts
Serving Size 1 (303g) Recipe makes 4 servings
Calories 316
Calories from Fat 117		(37%)
Amount Per Serving		%DV
	Total Fat 13.0g	20%
	Saturated Fat 8.1g	40%
	Monounsaturated Fat 3.3g
	Polyunsaturated Fat 0.7g
	Trans Fat 0.0g
Cholesterol 34mg		11%
Sodium 152mg		6%
Potassium 1034mg		29%
Total Carbohydrate 44.2g		14%
	Dietary Fiber 6.7g	26%
	Sugars 3.6g
Protein 7.5g		15%
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Ribs and Potatoes

~Rita~

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Mint-Peas Mashed Potatoes

Recipe #251454 | 30 min | 5 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: Boomette
Sep 7, 2007

From Marie-Josée Taillefer. I haven't try it but I think it's delicious and healty because of the green.

SERVES 4 (change servings and units)

Ingredients

4 russet potatoes
1/2 cup milk or cream
1 cup frozen peas
1/3 cup fresh mint, chopped
4 tablespoons butter
salt and pepper

Directions

1
Boil potatoes in salted water until tender when pierced.
2
Drain, return them to the pot, cover and let dry a few minutes.
3
In a little saucepan, heat the milk with peas and mint.
4
Mash the potatoes then add the mixture of peas and butter, to obtain a creamy consistency. Add salt and pepper if you want. And serve.

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Featured Reviews for This Recipe

From: Amjam811

On Apr 3, 2009

I had some fresh mint that I wasnt sure what to do with...so I made this recipe. Very easy to do, and a tasty side dish.

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From: Irmgard

On Jul 2, 2008

These are really good! I didn't have any fresh mint so used 1 teaspoon of dried mint. Otherwise, I made the recipe as specified. I served it with barbequed ribs. This is a dish that we will definitely enjoy again.

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From: SusieQusie

On Oct 4, 2007

I'm trying to watch my fat intake so I cooked the potatoes in fat free chicken broth and used the same to warm up the peas and mint. A little dollop of butter and a shot of milk made them seem rich. I liked the peas and potato combo and the mint was a definite change. Actually, DH was so busy examining the new flavors and additions, he never noticed the lack of fat. Cool trick! Thanks for sharing your recipe.

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From: Jewelies

On Sep 28, 2007

Great flavour and idea to serve with grilled lamb chops topped with mint sauce or jelly. All the family enjoyed this as part of a great weeknight dinner.

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Read all 6 reviews