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Nutrition Facts

Serving Size 1 potatoes 235g

Recipe makes 6 potatoes)

The following items or measurements are not included below:

6 tablespoons guacamole

Calories 165
Calories from Fat 1 (1%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 45mg 1%
Potassium 916mg 26%
Total Carbohydrate 37.6g 12%
Dietary Fiber 4.8g 19%
Sugars 1.8g
Protein 4.4g 8%

how is this calculated?

Mini Baked Potatoes With Guacamole

Recipe #352579 | 30 min | 10 min prep | add private note
Sara 76

By: Sara 76
Jan 28, 2009

These are great to take to a BBQ, or to serve as a light lunch. Yu could use 2-3 large potatoes if you want.

6 potatoes (change servings and units)

Ingredients

Directions

  1. 1
    Boil, steam, or microwave poatoes until tender.
  2. 2
    Cut off the tops and scoop out the middles.
  3. 3
    Place potatoes on a baking tray and spray with oil.
  4. 4
    Bake for 10-15 minutes at 200C, or until golden and crisp.
  5. 5
    Set aside to cool.
  6. 6
    When potatoes have cooled, fill with guacamole.
  7. 7
    Top each potato with a tspn of salsa, and sprinkle with parsley.

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