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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (125g) Recipe makes 10 servings |
||
| Calories 250 | ||
| Calories from Fat 156 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 476mg | 19% | |
| Potassium 296mg | 8% | |
| Total Carbohydrate 15.7g | 5% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 2.0g | ||
| Protein 10.1g | 20% | |
SERVES 10
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Chef #1414022
On Oct 13, 2009
I made this dip for a thanksgiving appetizer and it is really good. I might add more mozzarella though, to make it stringier. But the taste was right on.
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