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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 250 ml jars 573g Recipe makes 4 250 ml jars) |
||
| Calories 689 | ||
| Calories from Fat 9 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1754mg | 73% | |
| Potassium 809mg | 23% | |
| Total Carbohydrate 172.8g | 57% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 165.1g | ||
| Protein 3.7g | 7% | |
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From: SaintAllie
On Jan 10, 2009
Super quick, easy and seal of approval from the teenagers, I bought two boxes of capsicums from the grocer that were getting on a bit and starting to wrinkle ( they were cheap!). Good colour and flavour, excellent with cream cheese and crackers. Highly recommended recipe. Thanks! Allie
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