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Nutrition Facts
Serving Size 1 (497g) Recipe makes 4 servings
Calories 666
Calories from Fat 193		(28%)
Amount Per Serving		%DV
	Total Fat 21.5g	33%
	Saturated Fat 8.6g	42%
	Monounsaturated Fat 8.2g
	Polyunsaturated Fat 2.1g
	Trans Fat 0.8g
Cholesterol 144mg		48%
Sodium 3381mg		140%
Potassium 1176mg		33%
Total Carbohydrate 78.3g		26%
	Dietary Fiber 8.0g	31%
	Sugars 5.9g
Protein 42.3g		84%
detailed view... how is this calculated?

Mild Curry Ground Beef and Cabbage

Recipe #228480 | 30 min | 10 min prep

⁽⁰⁾ RATE IT NOW Print Recipe

By: happygurl06
May 17, 2007

This is what we call Chop Suey, my hubby's family call it chow mein... it is nothing like the recipes that are named that on this site, must be an Aussie thing.

SERVES 4 -6 (change servings and units)

Ingredients

500 g lean ground beef
1 onion, diced
1 tablespoon butter
1 tablespoon curry powder
1 large carrot, diced small
2 celery ribs, sliced
425 g corn kernels (use the water inside too)
45 g sachet chicken noodle soup mix
3 cups sliced cabbage
2 tablespoons Kikkoman soy sauce
1 cup water

Directions

1
Melt butter in non stick fry pan.
2
Add onion and cook until soft.
3
Add beef and brown.
4
Add curry powder, cook for 2 minutes.
5
Add the rest of the ingredients and cook for 20-30 minutes on low until cabbage is cooked.
6
Serve over white rice.