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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 64g Recipe makes 1/2 cup) The following items or measurements are not included below: 1 tablespoon salt substitute |
||
| Calories 213 | ||
| Calories from Fat 75 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 328mg | 13% | |
| Potassium 1074mg | 30% | |
| Total Carbohydrate 37.8g | 12% | |
| Dietary Fiber 15.8g | 63% | |
| Sugars 6.8g | ||
| Protein 9.3g | 18% | |
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