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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 313g Recipe makes 1/3 cup) |
||
| Calories 1005 | ||
| Calories from Fat 713 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 79.2g | 121% | |
| Saturated Fat 7.6g | 37% | |
| Monounsaturated Fat 56.3g | ||
| Polyunsaturated Fat 11.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Potassium 920mg | 26% | |
| Total Carbohydrate 51.3g | 17% | |
| Dietary Fiber 19.8g | 79% | |
| Sugars 13.4g | ||
| Protein 33.6g | 67% | |
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Ingredients
- 1/4 cup mustard powder (ground yellow mustard seeds)
- 3 tablespoons boiling water
- 1 tablespoon olive oil
- 1/4 teaspoon honey
Directions
1
In small bowl, combine mustard powder, boiling water, oil and honey and stir until smooth and paste-like.2
Store in refrigerator in small, tightly lidded jar.
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