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Nutrition Facts

Serving Size 1 (134g)

Recipe makes 1 servings

The following items or measurements are not included below:

1/2 cup Velveeta American cheese spread

Calories 342
Calories from Fat 221 (64%)
Amount Per Serving %DV
Total Fat 24.6g 37%
Saturated Fat 14.9g 74%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 61mg 20%
Sodium 746mg 31%
Potassium 81mg 2%
Total Carbohydrate 22.9g 7%
Dietary Fiber 1.4g 5%
Sugars 0.5g
Protein 4.3g 8%

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Microwave - American- Welsh Rarebit

Recipe #5473 | 8 min | 3 min prep | add private note
Bill Hilbrich

By: Bill Hilbrich
Jan 19, 2000

This Solo Recipe can be a quick snack, that uses leftover bits of cheese and old bread, or with some creativity, a nice looking meal for one or two. The texture on the sauce will depend on how long it is microwaved, and of course your patience. Any cheese or combination of cheeses that melt well can be used, and over time you will find your favorite mustard. Cooking is a Creative Sport.

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    Melt the butter and mustard in a microwave safe bowl on high for 15 seconds, Add salt and pepper, beer and cheese and microwave on high for at least 30 seconds.
  2. 2
    Remove the bowl and stir until the cheese has has achieved the desired consistency. Taste and add additional salt and pepper if required.
  3. 3
    Pour over plain toast or for a lunch, slices of ham and tomatoes may be added.
  4. 4
    Serve immediately, with the rest of the beer.

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Featured Reviews for This Recipe

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From: gourmetmomma

On Jul 19, 2007

thanks. i was cruising zaar when my 3 year old demanded "something diffrent" for dinner. i used a non-alchoholic beer and was able to serve this to him w/out a hitch. i'll keep it on file as a quick kid meal. i want to play with this recipie for a cheesy veggie soup base too.

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