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Nutrition Facts

Serving Size 1 (125g)

Recipe makes 6 servings

The following items or measurements are not included below:

vegetables

Calories 181
Calories from Fat 52 (29%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 1.5g 7%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 245mg 10%
Potassium 84mg 2%
Total Carbohydrate 28.0g 9%
Dietary Fiber 0.8g 3%
Sugars 0.9g
Protein 3.5g 7%

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Microwave Fried Rice

Recipe #94211 | 40 min | 10 min prep | add private note
mummamills

By: mummamills
Jun 24, 2004

FRIED RICE (NOT!) Thats what my kids call this!! I got this recipe from my friend Bev, and it is a quick and easy side dish, that can be padded out with a few more veggies. I would suggest that you dont "muck around" with this too much the first time you make it, as I have tried to be too clever and it hasnt worked out as well!!! having said that, I have to say I usually add garlic and ginger, and I am sure you have a favorite ingredient you would like to add

SERVES 6 (change servings and units)

Ingredients

  • 1 cup rice (I use long grain, Jasmine or Basmati)
  • 1 1/2 cups water
  • 1 cup chopped vegetable (fresh or frozen)
  • 1 medium chopped onion
  • 2 slices bacon, chopped
  • 1 tablespoon oil
  • 1 tablespoon tomato sauce (ketchup)
  • 1 tablespoon soy sauce

Directions

  1. 1
    put all ingredients into a microwave safe container. Stir and Cover.
  2. 2
    Microwave on high for twenty minutes.
  3. 3
    Leave for about 5 minutes.
  4. 4
    Stir, and serve.

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Featured Reviews for This Recipe

From: Donna mum

On Oct 15, 2009

A - Okay, I even did exactly the same in my rice cooker and it turned out great. Thanks

0 people found this review helpful

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  • From: Ms Lady LoLa

    On Oct 4, 2009

    I actually used this recipe, added an extra half a cup of water and put two eggs in it at about the 15 minute mark. I love it and will definately use it again.

    0 people found this review helpful

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  • From: bshemyshua

    On Apr 1, 2007

    I saw the review for this on the Aussie/New Zealand community page, Swap #3 and had to try it. OH MY GOSH! Was this ever good. I still can't figure out how this rice got the same texture and flavor as take away, but it does and this couldn't be any easier. I love fried rice and as far as I am concerned the "buck stops here". I don't think I will ever bother to look at another fried rice recipe again.It was that good. Thank you for sharing this one.

    6 people found this review helpful

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  • From: CrazyKat

    On Sep 17, 2007

    I just had this for lunch today and I made it for lunch yesterday. It was amazing. I halved the recipe and it could be a very large meal for one or a side dish with leftovers. I must say I did muck around with it a bit but it turned out great. I used katsup instead of tomato sauce ,took out the bacon (I am a vegetarian), added 1/2 tablespoon extra soy sauce, I didn't have an onion so I left that out, added 1 1/2 teaspoons crushed red pepper for a little spice and added 1/2 cup extra veggies. I microwaved for about 7 minutes then gave it a stir because the rice was starting to burn on the edges, then I added the veggies added 1/4 of a cup of water and cooked for another 3 minutes. I used frozen peas, fresh broccoli, fresh carrots and bean sprouts (I added the bean sprouts at the end 'cause I like them cold for some reason) It was perfect, so easy and it tastes so great. I can't wait to make it again!

    3 people found this review helpful

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  • Read all 28 reviews

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