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Nutrition Facts

Serving Size 1 (535g)

Recipe makes 6 servings

The following items or measurements are not included below:

3 slices turnips

Calories 712
Calories from Fat 356 (50%)
Amount Per Serving %DV
Total Fat 39.6g 60%
Saturated Fat 15.7g 78%
Monounsaturated Fat 17.0g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 157mg 52%
Sodium 443mg 18%
Potassium 1342mg 38%
Total Carbohydrate 38.5g 12%
Dietary Fiber 6.3g 25%
Sugars 10.6g
Protein 46.6g 93%

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Michelle's Oven Beef Stew

Recipe #188060 | 5½ hours | 30 min prep
karen in tbay

By: karen in tbay
Sep 27, 2006

My co-worker shared her stew recipe with me and the children devoured it. This recipe could be halved easily but the flavor gets better as leftovers for work.

SERVES 6 -8 (change servings and units)

Ingredients

season with

Directions

  1. 1
    Coat beef cubes with seasoned flour and brown.
  2. 2
    Transfer to casserole dish and add remaining ingredients. (Opt - add some clamato juice).
  3. 3
    Bake 4 1/2 to 5 hours at 300°F.

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