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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (353g) Recipe makes 6 servings |
||
| Calories 319 | ||
| Calories from Fat 43 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.8g | 7% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 402mg | 16% | |
| Potassium 540mg | 15% | |
| Total Carbohydrate 49.1g | 16% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 3.8g | ||
| Protein 20.4g | 40% | |
SERVES 6
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From: Happy Nacho
On Nov 18, 2009
Made this and thought it was pretty good. I did add half a can of rotel for some heat and extra cumin and chili powder once everything was mixed together. Easy to make and a good lunch for the next day.
From: Amber in Illinois
On Oct 25, 2009
10 stars my husband and I both agree! We added a banana pepper diced, and doubled the cumin and doubled the hot mexican chili powder and added a little ground red pepper. The cilantro and cheese are a must, very fresh. Fantastic. Looking forward to leftovers tomorrow. Thank you for a fabulous recipe!
From: Oxford
On Jan 10, 2006
Family loved the recipe. Very tasty and freezes well. The only thing I'd say is to DOUBLE the chicken. It could use more protien and may add mushrooms to it next time. Excellent.
From: CASunshine
On Oct 18, 2005
This was a very tasty, easy weeknight meal. I did take your suggestion and put in red pepper flakes, it was delicious.
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