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Nutrition Facts

Serving Size 1 (338g)

Recipe makes 4 servings

The following items or measurements are not included below:

7 inches zucchini

Calories 292
Calories from Fat 71 (24%)
Amount Per Serving %DV
Total Fat 7.9g 12%
Saturated Fat 1.0g 5%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 9mg 3%
Sodium 609mg 25%
Potassium 1009mg 28%
Total Carbohydrate 47.8g 15%
Dietary Fiber 9.7g 38%
Sugars 9.6g
Protein 11.9g 23%

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Mexican Spinach Salad

Recipe #234832 | 10 min | 10 min prep | add private note
Crafty Lady 13

By: Crafty Lady 13
Jun 14, 2007

This is different and refreshing. I took it out of one of my cookbooks title Company's coming Greatest Hits: Mexican.

SERVES 4 (change servings and units)

Ingredients

Lime Dressing

Directions

  1. 1
    Tear spinach leaves or leave whole and place in large bowl. Add grapefruit, garbanzo beans and zucchini.
  2. 2
    Lime Dressing: Mix salad dressing, lime juice and sugar in small bowl. Stir. Pour over salad. Toss gently to coat.
  3. 3
    Add pine nuts. Toss.

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Featured Reviews for This Recipe

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From: Studentchef

On May 28, 2009

For ZWT 5 the Dining Daredevils. This is a really nice combination. I like the idea of having the grapefruit with the zucchini and chickpeas. I used a creamy salad dressing for this, which was low fat. Really good.

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    From: *Parsley*

    On May 16, 2009

    A really interesting and tasty combination of flavors and textures! It makes a colorful presentation as well. I used my veggie peeler to make "ribbons" with the zucchini. I think oranges would work as well as grapefruit. Thanx or a great new salad!

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    From: Feej

    On Nov 27, 2007

    I am trying to use up some grapefruit my mom sent & this is a very nice recipe. I don't think I would have thought of mixing these together on my own. I liked them together. I have had this a couple times this week for lunch. Thanks for sharing.

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  • reviewer icon

    From: Charmie777

    On Aug 9, 2007

    Very good!!!! My hubby gobbled it up!

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  • Read all 4 reviews

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