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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 708g Recipe makes 1 cup) The following items or measurements are not included below: juice |
||
| Calories 240 | ||
| Calories from Fat 15 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.7g | 2% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5454mg | 227% | |
| Potassium 1387mg | 39% | |
| Total Carbohydrate 57.0g | 18% | |
| Dietary Fiber 7.3g | 29% | |
| Sugars 34.3g | ||
| Protein 6.8g | 13% | |
Low Fat Peanut Butter Oatmeal Cookie
Roasted Garlic and Balsamic Marinade
From: Comedie
On Jul 23, 2005
Simple and VERY nice. Reminds me of Trader Joe's Chipotle sauce, which I often use as steak sauce. I doubled the recipe, and used an entire standard 7oz can of chipotles. So I use a few more chipotles than your recipe. Also reduced the citrus juices very little for marinade use. Your stated reduction works great as a sauce for me. Was unsure which wine vinegar to use and tried some variations out. I find I like it best using white wine vinegar and/or white balsamic. Thanks for the great recipe.
From: C in PA
On May 10, 2005
Mean Chef, this was fantastic! My guests at my Cinco de Mayo party are still raving about this! I'd give it 10 stars if I could. I didn't reduce the orange and lime juices quite so much, wanted it to be more of a marinade than a paste. I used it to marinate steak and chicken for kabobs, marinating the steak overnight and the chicken for 5 hours or so, and it was amazing! I also used less chipolte to be sensitive to my guests, although I thought you could definitely use the full amount.
From: Abby Girl
On Apr 24, 2009
I found this recipe many years ago off the internet. I loved the orange/lime juice combination with the chipotle and spices. This is a "bold, in your face" marinade!!!
From: Kleyt
On Oct 30, 2003
This is fabulous on chicken. I cut the recipe in half since I'm only cooking for two. I only used 2 chipotle chilis as I was concerned with how spicy they were out of the can. I was quite suprised by how much they mellowed out after cooking. The dish could actually have been spicier. If I cut this in half again, I'll use 2.5-3 chipotles instead of only two. Thank you for posting.
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