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Nutrition Facts

Serving Size 1 (419g)

Recipe makes 4 servings

The following items or measurements are not included below:

15 ounces ranch style beans

1 1/4 ounces taco seasoning mix

Calories 550
Calories from Fat 199 (36%)
Amount Per Serving %DV
Total Fat 22.2g 34%
Saturated Fat 10.8g 54%
Monounsaturated Fat 8.0g
Polyunsaturated Fat 1.3g
Trans Fat 0.7g
Cholesterol 103mg 34%
Sodium 902mg 37%
Potassium 696mg 19%
Total Carbohydrate 53.2g 17%
Dietary Fiber 2.9g 11%
Sugars 2.9g
Protein 35.9g 71%

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Mexican Skillet Casserole

Recipe #349475 | 30 min | 5 min prep | add private note

By: Chef #1122396
Jan 13, 2009

When my children were small they always would run up and ask me what I was cooking and generally I would respond with "whatever comes out of the pot", that always made them giggle. This was always their favorite to "come out of the pot" and as teenagers they still ask me for this dish. I hope you enjoy and can make some fun memories with this dish.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In skillet brown ground beef with taco seasoning and drain fat.
  2. 2
    Pour instant rice in the skillet and stir to mix with the meat.
  3. 3
    Add the corn, beans, tomatoes, and water, stir and cover and let simmer on low heat for 10 minutes.
  4. 4
    Remove lid and cover with cheese replace lid and let stand for 5 minutes allowing cheese to melt.
  5. 5
    Serve with a green salad.

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Featured Reviews for This Recipe

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From: Chipfo

On Mar 1, 2009

Very easy and tasty. I will keep this as a quick fix recipe. Thanx!

0 people found this review helpful

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  • From: Chef #1150110

    On Jan 29, 2009

    this is so easy and tasty! I doubled the recipe- it made alot! I also then used one can mild Rotel and one can regular Rotel- It was just the right level of spiciness- enough for the teens, but not too much for the 7 yr old. Best part- most of these ingredients are already in your cupboard!!

    0 people found this review helpful

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  • From: Blue Violet 66

    On Jan 14, 2009

    This was super quick and tasty! I have a VERY picky 8 year old and she ate every speck of it. Thanks for giving something different to make with ground beef!!

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  • Read all 3 reviews

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