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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (450g) Recipe makes 4 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning mix |
||
| Calories 598 | ||
| Calories from Fat 246 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.4g | 42% | |
| Saturated Fat 12.8g | 63% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 1.1g | ||
| Cholesterol 106mg | 35% | |
| Sodium 528mg | 22% | |
| Potassium 1477mg | 42% | |
| Total Carbohydrate 55.3g | 18% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 3.9g | ||
| Protein 34.9g | 69% | |
Ingredients
- 1 lb ground beef
- 1 1/4 ounces taco seasoning mix
- 2 cups canned corn niblets
- 2 lbs potatoes, peeled and diced
- 1 cup cheddar cheese, shredded
Directions
1
Brown and drain ground beef.2
Add taco seasoning to taste [we prefer a less spicy mix, so I only use half the envelope].3
Add corn.4
Meanwhile, boil potatoes until tender, then mash.5
If you like, you can add butter and milk.6
Spread about one third of the potatoes in a round 2 quart casserole dish.7
Top with the ground beef mixture, then the cheese. Finish with the remaining potatoes.8
To use right away, bake at 350 about 30 minutes.9
To freeze, cover and freeze until solid. Lift out of casserole dish and wrap in foil. Place in zipper bag, label with name and date. Use within 3 months.10
To reheat, unwrap and place in original dish, defrost completely. Bake at 375 for 40-45 minutes.
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Browse similar recipes by category
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Beef > Ground Beef
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > OAMC/Freezer/Make Ahead
- Occasion > Taste/Mood > Comfort Food
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: Chef #1419690
On Oct 19, 2009
This was delicious! I added some picante sauce to the meat while it was absorbing the taco seasoning, and also added some peas. When I was placing it all in the dish I added two cut up peices of bread just to add a little more texture to it. It made a really nice family meal 
From: Chef #1319585
On Sep 16, 2009
Both my husband and I liked this dish, but my kids did not. I may try again with some variations to see if my two boys will eat it and I will repost if I am successful.
From: Morrison
On Apr 20, 2007
Excellent recipe. I doubled the amount of meat and spread cheese over the top during the last 10 minutes of cooking. I also more than doubled the amount of taco seasoning and added 2Tbsp each cumin and chili powder.
From: COREprojects
On Jul 3, 2007
Simple and delicious. I added half of an onion to the meat and mashed the potatoes with milk. I wouldn't try to impress any guests with this or anything, but it's good for the family Thanks for posting!
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