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Nutrition Facts

Serving Size 1 c. 124g

Recipe makes 1/2 c.)

Calories 328
Calories from Fat 128 (39%)
Amount Per Serving %DV
Total Fat 14.3g 21%
Saturated Fat 2.3g 11%
Monounsaturated Fat 4.1g
Polyunsaturated Fat 5.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 9962mg 415%
Potassium 1726mg 49%
Total Carbohydrate 58.6g 19%
Dietary Fiber 26.2g 104%
Sugars 11.5g
Protein 12.9g 25%

how is this calculated?

Mexican Rub

Recipe #23206 | 5 min | 5 min prep | add private note

By: Dancer^
Mar 24, 2002

1/2 c. (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients; store in an airtight container.
  2. 2
    Sprinkle on chicken, ribs, or fish before grilling.

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Featured Reviews for This Recipe

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From: AuntSana

On May 20, 2008

Used last night on an oven prepared meal in foil. Not extremely hot, but just enough for chicken and veggies. Left a little tingle in the back of the throat. Thnx for posting such a good recipe.

0 people found this review helpful

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  • From: Singlemalt

    On Apr 26, 2007

    I use it on a boston butt roast that I smoked and made enchiladas out of. Just the right amount of spices that mixed well with the enchilada sauce.

    0 people found this review helpful

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  • From: Tugar357

    On Oct 4, 2005

    I made this and used just about the entire recipe on a 5 pound pork roast ( center cut loin, boneless). I added it and a few tablespoons of lemon juice, then cooked it low and slow for about 3 hours in a dutch oven. It made a great Au jus that was awesome over the meat and the mashed potatoes. Great Recipe Dancer.

    2 people found this review helpful

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    From: Bergy

    On May 4, 2002

    Excellent flavor! I used it on chicken stirfry and served it with a green salad and warm corn tortillas MMMmmgood. Next time I will use it on pork kabobs threaded with small onions, peppers and mushrooms, I'll marinate the veggies in a separate sauce. Thanks Dancer your recipes ARE good

    2 people found this review helpful

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  • Read all 5 reviews

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