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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (435g) Recipe makes 4 servings |
||
| Calories 409 | ||
| Calories from Fat 73 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.2g | 12% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 310mg | 12% | |
| Potassium 1343mg | 38% | |
| Total Carbohydrate 64.4g | 21% | |
| Dietary Fiber 14.7g | 58% | |
| Sugars 9.2g | ||
| Protein 26.8g | 53% | |
SERVES 4 -6
From: Nana RJ
On Feb 15, 2007
I made this just as the recipe indicated and my husband thought it was fantastic! Wonderful mix of textures and flavors! It was ready to serve in about 25 minutes ( I used leftover pork)so it's also a great quick fix meal. Have added it to my cookbook. Thanks for submitting!!!!!
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