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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (252g) Recipe makes 6 servings |
||
| Calories 541 | ||
| Calories from Fat 294 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.7g | 50% | |
| Saturated Fat 19.7g | 98% | |
| Monounsaturated Fat 9.0g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 140mg | 46% | |
| Sodium 699mg | 29% | |
| Potassium 856mg | 24% | |
| Total Carbohydrate 10.6g | 3% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 1.6g | ||
| Protein 49.8g | 99% | |
6 (4 ounce) red snapper fillets (or any firm fleshed fish such as tilapia or cod)
From: ~Leslie~
On Sep 2, 2009
I have been completely converted, this fish was delicious! I'm not really a big fish lover, but love this I did. In the past, the only way I would eat fish is by battering and deep frying it. We had some fresh Atlantic Haddock filets brought in for my fish loving husband and father, so I wanted to try something different that maybe would appeal to me. I can honestly say that this is the first time I have ever said "I love this fish" and really meant it! We made it exactly as written, with the exception of having to use plain cheddar cheese as I had no jack. Flaky fish without a fishy taste, the flavours of the chili sauce and cilantro make this a gorgeous dish, I served it with your recipe for Mexican rice, another winner in my household. I've always known I should have more fish in my diet, and now I will. The next day for lunch we made fish tacos with the extra filet that was leftover, yummo. Thanks my dear friend, I'd give this 10 stars if I could!
From: Mama_Jennie
On Jun 13, 2009
This is the best fish I've ever had. No exaggeration. I used Halibut and the entire family cleaned the fish off of their plates. Thanks for posting a great, quick dinner!! Made for ZWT5.
From: Pèllerin
On Jun 3, 2006
I'm a convert! Although I love cheese, I've never cared for it with any fish dish. (Fish isn't my favorite thing, anyway). WOW - this was great! Red Snapper was juuust the right choice. I used Victoria brand green tomatillo salsa (not some other green salsas or enchilada sauces, which can just be green chili or jalapeno-based. Used Kraft "Mexican Cheese Blend" pre-grated cheese (had on hand). WHAT a score, and "DEAD EASY!" YUM YUM YUM - THANKS!
From: little_wing
On Jun 20, 2007
You can't NOT love this fish! Cheese and fish is not something I would ordinarily put together, except for maybe a subtle flavored cheese like parmesan so this turned out to be a real treat for me. I was going to rinse the fish before coating just to make sure the flour stayed on good and inspiration struck! I marinated for about 15 min in Tecate beer then dipped in whole wheat flour, because obviously I'm a health nut. My fish came out perfectly and the combination of flavors were fabulous. I suggest letting the cheese get slightly burnt around the edges as that was my favorite part. Thanks for sharing! Made for ZWT3.
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